Hello, dear readers and Merry Christmas! I hope you are well and enjoying all kinds of adventures wherever you are. I meant to update my blog much sooner, but like most good intentions, they did not come to fruition. However, here we are. This update will be another lengthy one because I will be recapping my Italy trip! That's right, I had the good fortune and timing to be in Italy for the last week of September to serve as emotional support and "hype girl" for my friends who were competing in the XTERRA off-road World Championship triathlon in Molveno, Italy. The triathlon consisted of a 1.5 km (almost 1 mile) swim, a 32 km (20 mile) mountain bike ride, and a 10 km (6 mile) run.
My overall summary of the trip? Beautiful! But I have more to share than THAT, so bear with me, because this update is L O N G. I decided to structure this update chronologically and will include lots of pictures! Here we go...
Tuesday September 23
This was a travel day. I got through security in Phoenix in 10 minutes! The first part of my journey to Italy was from PHX to Newark, NJ. This flight was not full and as a result, the middle seat in my row was empty! That was like getting a seat upgrade, haha. After landing in Newark, I took the shuttle to my terminal and boarded my second flight of the day to Venice. I planned on sleeping as much as I could because I wanted to make the most of my short time in Venice. Side note: my airplane dinner wasn't too bad! A beef pot roast, mashed potatoes, and green beans.




Wednesday September 24, 2025
After landing in Venice and going through passport control, I meet my friend Vanessa. She rented a cute teal Audi 🙂 She said she had to find a replacement strap for her backpack and wanted to go to a shop nearby….which meant that the first thing I did in Italy was go to an outlet mall! Haha! After that errand was done, we parked the car in a 24 hour parking lot then took the bus to the main island, i.e., the part of Venice that everyone knows from movies and television. We got off the bus at the main terminal and started walking around. I felt like my mouth was open much of the time because everything around me was so beautiful. So many historic buildings and gondolas! We made our way to our Airbnb, checked in, then my body told me it was nap time. Vanessa went out for more sightseeing while I enjoyed a much-needed nap. Upon her return, we walked over to the Chiesa della Pietà for a Vivaldi concert. That was extremely gratifying for a music nerd like me; listening to Vivaldi’s “Four Seasons” in the church he worked in was pretty amazing. The concert was a lovely way to end my first day in Italy.














Thursday September 25, 2025
After getting some coffee, we drove to Verona and explored the historic inner city. We found Juliet’s balcony (Ã la “Romeo and Juliet”) and tried some horsemeat for lunch, which is a regional delicacy. (It does not taste like chicken.) After lunch, we drove to Molveno, an alpine village in the Trentino area, famous for its gorgeous lake and location at the foot of the Dolomite mountains. All that natural beauty makes Molveno the perfect place to host a triathlon! This area is jaw-droppingly gorgeous and provides so many opportunities to enjoy ALL the outdoor activities. When we arrived, we checked into our hotel (Garni Lago Alpino) and met up with our friend, Alex, who was also racing the triathlon. While Alex and Vanessa were at the opening ceremonies, I treated myself to some Italian pizza, a long shower, and a FaceTime call with my SAT (self-appointed trainer, i.e., husband).














Friday September 26, 2025
Today was the day before the big race, so Vanessa decided to pre-ride the bike course. While she did that, I took the Molveno gondola to the top and did a short hike. I planned on doing a bigger hike tomorrow that started at the top of the gondola and thought doing some reconnaissance work would be a good idea. One of the cool things I learned while in Italy is that many alpine trails feature “rifugios,” i.e., mountain huts that offered food and (sometimes) accommodation). Essentially, these huts were little cafes and were found every few miles or so. This is great because instead of packing a ton of food on your hike, you could plan to eat a meal at a hut! There was one such rifugio at the top of the gondola and I treated myself to a cappuccino (my first “rifugio” coffee!).
After my little hike, I took the gondola back down to the village and met up with Vanessa at our hotel. The weather was pretty rainy, which resulted in SO MUCH MUD. Vanessa was so muddy that she showered while wearing all of her biking clothes and gear, helmet included. This does not bode well for the race tomorrow….When V was all cleaned up, we met up with Alex for some absolutely amazing hot chocolate and pastries, then wandered around the race site to get oriented. Surprise of the day was our very nice hotel manager who offered to do our laundry! I asked her if there were any laundry facilities onsite and she said no….but she would do it for us. Wow! **Because of that experience, I learned how to say “thank you for doing my laundry” in Italian, which is a super random phrase to learn, but there you go (and now you know what the title of this blog post means!). Another fun fact: breakfast was included in our hotel stay and it was quite the spread (see video below). Much better than the “free breakfasts” provided at American hotel chains!










Saturday September 27, 2025
Race day! Which means hike day for me, haha. Like yesterday, I took the Molveno gondola to the top and then started hiking the “3 Rifugio” hike. It was raining for most of the hike, but that didn’t deter me! I brought an umbrella and wore a rainjacket, so was prepared. The hike was super pretty and a little slippery in some parts. There was even a short “via ferrata” (Italian for “iron path”) section that featured a steel handrail bolted to the rock wall. That handrail is to provide some support along the exposed part of the trail. I can’t say enough about how beautiful the hike was, so I’ll let the pictures speak for themselves.













After my hike, I took the gondola down to the village and walked back to the hotel to shower. Then I made my way over to the finish line to cheer Alex and Vanessa through the end of the race….little did we know that the bad weather would significantly impact their performance. The heavy rain and mud slowed most of the racers’ progress and I ended up waiting an hour and a half for my friends to cross that finish line. But they did and I got photo evidence! I saw lots of racers finish while waiting for Alex and Vanessa and to be honest, a lot of them looked pretty miserable and MUDDY. I’m glad I didn’t have to race!





Sunday September 28, 2025
One thing I wanted to do while in Italy was go to Catholic mass. Although I was raised Catholic, I do not identify as such anymore. However, I thought going to mass would be a neat way to experience some culture and revisit a piece of my childhood. Vanessa and I went to morning mass at one of Molveno’s many (it seemed) churches and I really enjoyed it! I even understood most of it because the structure of the ceremony hasn’t changed in hundreds of years and the internet is very helpful at providing translations! After mass, we drove to Andalo, a neighboring village, and took THAT gondola up to the top and hiked around. We enjoyed a delicious mountaintop lunch at a rifugio with gorgeous views. After lunch, we checked out some castle ruins at Castel Belfort then ended our day with some gelato close to the hotel.
















Monday September 29, 2025
For our last full day in Italy, we thought it would be fun to visit a hot springs park. Parco Termale del Garda featured a large “lake” with a large manmade cave, both of which are in the middle of a public park. The lake itself is cool, but there are contained areas, like hot tubs, that had hot water. These hot spring parks are popular with families and I can see why! One really interesting thing is the cafeteria food; unlike American cafeteria / concession food, which largely consists of such delicacies such as burgers, fries, hotdogs, and nachos, Italian cafeteria food is….amazing. Fresh pasta, salad bar, fresh fruit, pastries….









After a very relaxing morning, we drove to Padua (or, Padova, as the locals call it). Padua is known for the University of Padua, founded in 1222, and the Basilica of St. Anthony, which is a prime example of a Byzantine-style architecture. Walking around the historic city center was really cool and I enjoyed soaking in the history and culture. We ended our day with more gelato!











Tuesday September 30, 2025
Sadly, we had to fly back home today. I’m so glad I went and definitely want to return. Arrivederci, Italia, e grazie mille!



















































































































































































































































































































































































































































































































































































































































































































































































































