I say this every year, but how is time going by so quickly? It’s already the middle of April! So far, 2024 hasn’t been too bad. It’s been full of much of the same things as last year: work, cats, riding bikes. However, one new unwelcome development is my recent tennis elbow diagnosis (or, as the medical types call it, “lateral elbow tendinopathy“). That diagnosis has forced me to dial back the intensity of the trails I ride and the frequency I ride. Bummer. However, I’ve been seeing a physical therapist for the past month and am seeing improvement, so I’m trying to take some comfort in that. Being patient is NOT a strength of mine!
On to happier things….last month, I got to do my now-annual Sedona weekend with some friends. There are a handful of us who have March birthdays and we’ve made a weekend celebration a tradition. This year, the weather was on the cloudy / rainy side, but that did not dampen our spirits a bit. Most of us arrived in Sedona early enough on the Friday to take a hike and promptly got drenched. It rained SO HARD! The trails dried up enough overnight though, so we got to ride the rest of the weekend. I’m so grateful for my “girl gang” and always have such a fun time with them! We booked a fantastic Airbnb and had a blast cooking, eating, watching stand-up comedy shows on Netflix, and just hanging out. Happy birthday to us, indeed!










Things coming up on the horizon include a White Rim trip next month and a Colorado trip this summer to celebrate a big anniversary. 🙂 I hope you all are enjoying a lovely spring!